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Exercises That You Can Do To Lengthen Your Penis

21/09/2011 02:52

Jelqing is a natural method that you can use which will help you to enlarge your penis if this is what you are hoping to do. A number of people have claimed that this is one style of exercise that really is great for increasing their penis. But this is not the best choice for people who are not prepared to put in a bit of effort or who want to see results at once. Jelqing is more suited to the serious individual who is prepared to put a bit of work into it. a lot of people suffer with their sexual relationships because they are constantly worrying with respect to size of their penis and this means they cannot enjoy intimate sexual relationships. Therefore any technique that may improve things is well worth considering. there is a great number of men who have discovered that Jelqing has helped to increase the size of their penis by about two inches and in some cases even more than this. This is an impressive increase.

How to implement Jelqing Techniques

Below are a few Jelqing tips that might be useful:
• It takes about a half hour a day to do all the necessary exercises. Results from this will usually become apparent within six months.

• You must not attempt Jelqing if your penis is fully erect. It's also not going to be effective if it's too flaccid. Your penis will have to be in between the two if you want the exercises to work properly.

• It is necessary to warm up the penis before each session of Jelqing. To do this, you will usually have to put your penis in lukewarm water for a while. A warm towel is another method that you could use. The true reason for doing this warm up is to ensure that the blood is pumping.

• Applying a lubricant to the penis before the exercises will be necessary.

• The basis of the technique is to milk the penis. you should rub the penis from the top to the tip in order to get the blood moving that way.

• Milking the penis about 200 times during a session is the norm.

• It will be vital for your hand to fully encircle the penis while you're milking.

• This is something that has to be done regularly if you want to see results. It's vital that you're realistic in your expectations because you won't achieve instant results. It is going to take a bit of time before starting to see improvement.

• You should not experience pain when carrying out Jelqing so it's important to stop if the procedure hurts. If you fail to stop then you could end up damaging the penis permanently.

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